first, you should know that ibs is the standard acronym for "irritable bowel syndrome."
what you are describing is a straightforward anxiety problem. non-pharmacological approaches would include practicing the situation until it becomes boring, meditation, yoga, cognitive behavioral therapy. the easiest and most useful [because it has other benefits] is practice. but you need to do that in as realistic a situation as possible. if you can, recruit a friend or friends to grill you, even deliberately try to trip you up. make it your game to look for any traps in the questions or tasks posed. repeat as often as necessary to feel very comfortable.
Opinions expressed herein are those of the posters, not those of iTulip, Inc., its owners, or management. All material posted on this board becomes the intellectual property of the poster and iTulip, Inc., and may not be reposted in full on another website without the express written permission of iTulip, Inc. By exception, the original registered iTulip member who authored a post may repost his or her own material on other sites. Permission is hereby granted to repost brief excerpts of material from this forum on other websites provided that attribution and a link to the source is included with the reposted material.
Nothing on this website is intended or should be construed as investment advice. It is intended to be used for informational and entertainment purposes only. We reserve the right to make changes, including change in price, content, description, terms, etc. at any time without notice. By using this board you agree that you understand the risks of trading, and are solely responsible for your own investment and trading decisions. Read full legal disclaimer.
Journalists are not permitted to contact iTulip members through this forum's email and personal messaging services without written permission from iTulip, Inc. Requests for permission may be made via Contact Us.
Objectionable posts may be reported to the board administrators via Contact Us.
Bookmarks