Quote Originally Posted by Polish_Silver View Post
What is a typical day's food?

It is very difficult to maintain body mass on a raw diet, due to the difficulty of extracting calories and protein from raw food. Our gut is a shadow of what it used to be, due to about 1 million years of eating cooked food.
Lots of nut milks, avocadoes, raw nuts, bananas, coconut oil, raw nut cheeses, lots of greens, chis seeds, and etc.