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  • raw diet

    Originally posted by soliver View Post
    This was a great thread, but I thought it would be more about about buying the commodity sugar for investment purposes, not on eating/not eating it :-) I personallly favor the raw vegan diet, and get sugars from fruits and veggies i juice and drink.
    What is a typical day's food?

    It is very difficult to maintain body mass on a raw diet, due to the difficulty of extracting calories and protein from raw food. Our gut is a shadow of what it used to be, due to about 1 million years of eating cooked food.

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    • Re: raw diet

      Originally posted by Polish_Silver View Post
      What is a typical day's food?

      It is very difficult to maintain body mass on a raw diet, due to the difficulty of extracting calories and protein from raw food. Our gut is a shadow of what it used to be, due to about 1 million years of eating cooked food.
      Lots of nut milks, avocadoes, raw nuts, bananas, coconut oil, raw nut cheeses, lots of greens, chis seeds, and etc.

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